Workplace stress weighs heavily on office ladies (OLs) in Singapore and Malaysia, where demanding corporate environments challenge productivity and well-being. For female professionals, managing emotional and physical strain is crucial to maintaining women’s health. Recent research highlights a surprising stress-relief tactic: viewing images of muscular men to boost mood. This article explores how “buff men” offer a quick women’s health fix for office ladies and why businesses must address workplace inefficiencies to support long-term well-being in Singapore and Malaysia.